Hot-Hatha Teacher Training, YOGA MOVES, Utrecht, NL
Apr
1
to Apr 5

Hot-Hatha Teacher Training, YOGA MOVES, Utrecht, NL

Learn to Teach Hot Yoga. This Continuin Ed training is ideal for certified teachers or teachers in training looking to specialize in hot yoga.

Yoga Moves HOT is a hot yoga system (Tapasya) that draws intelligence from modern hatha yoga styles, while keeping the intensity of traditional hot methods. The practice incorporates breathing exercises, wrist light ‘static’ (as opposed to flowing) postures, and progressive series of balance, strength, and flexibility sequences of asanas. It is both physically and mentally challenging and balancing. The heat facilitates safe, deep stretching and a cleansing, detoxifying sweat. You and your students will sparkle!

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