find your
center

YOGA

TEACHER TRAINING

MENTORSHIP

PERSONAL DEVELOPMENT

AGEING WELL

  • In the whirlwind of modern life, finding inner balance and harmony can feel like an elusive pursuit. However, through the practice of yoga, we can discover a pathway to embodied living, where our center becomes the guiding force in all aspects of our lives: love, life, and vocation.

  • YOGA CLASSES

    Practice with me in person or online. I teach embodied movement to support your active lifestyle. Unroll your mat and enter the sacred space of yoga with me. Your experience lessons within these four corners will undoubtedly extend far beyond the practice itself.

  • TEACHER TRAINING

    Check out my current event schedule here.

  • MENTORSHIP

    Looking for your next step? Discover your next growth edge and invest in your refinement.

    Get on the list for my 'Align and Refine' Mentorship Program.

    Sessions are 1-hour long. We will meet on Google Meet, or in person when possible.

    Payment must be paid in advance through Paypal, email transfer, or in person.

    Please note, scheduled meetings require a 24-hr cancellation otherwise you will be charged for any missed appointments.

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