Teacher | Trainer | Mentor | Entrepreneur

With passion and precision and a dose of mama-bear love, Kristin teaches alignment-based Embodied Hatha-Vinyasa Yoga.

In her yoga classes you can expect to go inward, to connect to your breath and to Why you are there, 

you will encouraged to move slowly and deliberately, building strength and

heat/tapas, your sacred fire on the mat, to nuture your capacity to BE with yourSelf, 

and thus discover, accept, love, and express yourSelf.

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Kristin's holds to a daily practice looks something like breathwork, meditation, self-study, journaling, and yoga or strength training.  

Kristin is passionate about sharing these ancient, time-tested practices to those who are curious about personal growth.

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When she's not teaching or mentoring, you'll find Kristin wearing her entrepreneur hat as co-owner

of Squamish Water Kefir Co. a functional-beverage company.

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Kristin brings -

20+ years of experience teaching yoga, 

9-years of experience owning a yoga studio in Whistler BC, 

12+ years of leading teacher trainings and mentoring teachers,

5 years of experience building a functional beverage company.

• In 2002 Kristin co-­founded NeoAlpine Yoga, Whistler’s first Yoga Studio which is now named NeoWhistler, a YYoga studio which she owned and directed until 2010,

• In 2012 Kristin founded Tapasya Yoga (pronounced tah-pah-syah), a spiritually uplifting, alignment-based method of Hot-Hatha and Warm-Hatha-Vinyasa yoga.  Tapasya means 'to be with intensity for the sake of transformation'.  Although each studio has branded their Hot class differently, Tapasya Hot-Hatha + Hatha-Vinyasa inspired classes and teacher trainings are being offered in the UK, Europe and Canada,

• In Sept 2015 Kristin co-founded Squamish Water Kefir Co. Water kefir is a centuries-old fermented drink that is packed full of the  probiotics and beneficial enzymes that our bodies love. Kefir, by the way, is pronounced "kuh-feer". 

Kristin lives with her 10-yr old daughter and mexican-rescue dog named "Drop" on the unceded lands of the Coast Salish Peoples, in the territory of Skwxwú7mesh (Squamish Nation).