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200 Hr Hatha-Vinyasa TeachEr training


  • Yoga Studio Squamish (map)

Join Kristin Campbell and Crystal Rainbow Borrelli for a 200-hr YTT in lovely Squamish BC.

This 200-hour Teacher Training is certified by the Canadian Yoga Alliance and will be spread out over 9 weeks starting in November 2025 and ending in March 2026, there will be time for integration between sessions.

Friday 6-9 pm - in person

Saturday 8-4 pm - in person 

Sunday 8-4 pm - in person 

Wed 6-9 pm - online (recorded if you can't make it)

About:

Participants will be inspired and empowered to develop and transform as teachers and individuals. This training offers an in-depth understanding of traditional hatha yoga asana, pranayama, and meditation (historical context and alignment); a study of the Yoga Sutras of Patanjali and Bhagavad Gita; an embodied experience of physical and energetic alignment in action; providing you with skills, and confidence to teach Hatha and Hatha-Vinyasa Yoga, as well as simple meditation and pranayama techniques.

Curriculum Overview:

We are committed to training biomechanically intelligent teachers who can support their love of yoga with a deep understanding of and respect for functional movement and personal transformation.

You will develop a rich foundation in anatomy and alignment, class sequencing, philosophy, physical and energetic anatomy, mantra, mythology, chanting, pranayama, self-care practices, and teaching methodology such as teaching with confidence and how to teach to every-body including those with special needs such as students with injuries or who are pregnant.

You will be given homework assignments consisting of; recommended reading, assignments on scripting, cueing, and sequencing, personal practice recommendations, and practice teaching hours during the time between in-person sessions.


Module I: Lay your Foundation

Nov 14, 15, 16, 19 (online*)

Nov 21, 22, 23, 26 (online*)

Dec 5, 6, 7, 10 (online*)

Deepen your practice and understanding of functional movement through classes, anatomy modules and asana labs, and begin the study of the Yoga Sutras of Patanjali.

Pranayama, meditation, mantra, chanting + asana practice

Anatomy modules:

  • Planes of Movement,

  • Foot/Ankle/Knee, Hip,

  • Hand/Wrist/Arm

Asana labs to explore asana and alignment in Surya Namaskar a + b and Standing poses

Teaching Methodology

Introduction to Pranayama + Meditation

Philosophy: Introduction to The Yoga Sutras of Patanjali

Philosophy: The History of Yoga

Philosophy: Introduction to the Bhagavad Gita

Practice Teaching

 Module II: Integrate + Transform  

Dec 12, 13, 14, 17 (online*)

Jan 9, 10, 11, 14 (online*)

Jan 23, 24, 25, 28 (online*)

This will be an immersion into anatomy, asana, pranayama, meditation, mythology, mantra, teaching methodology, and a deepening of your understanding of yoga philosophy.

Pranayama, meditation, mantra, chanting + asana practice

Anatomy modules:

  • Shoulder,

  • Major Bones, Joints, and Muscles

  • Muscles of the Core,

  • Muscle Tissue + Connective Tissue,

  • Anatomy of the Breath

Asana Labs to explore asana and alignment in complex poses such as twists, arm balances, and inversions

Teaching Methodology + Teaching Skills

Introduction to Sequencing

Philosophy: Completion of The Yoga Sutras

Philosophy: The Bhagavad Gita

Philosophy: Ethical Principles for Yoga Teachers and the Eight Limbs of Yoga

Introduction to Ayurveda and other self-care practices

Practice Teaching + feedback to hone your skills

Module III: Skill in Action

Jan 30, 31, Feb 1, 4 (online*)

Feb 13, 14, 15, 18 (online*)

Mar 6, 7, 8,  11 (online*)

Take the Seat of the Teacher; develop, refine, and take action with your teaching skills.

Pranayama, meditation, mantra, chanting + asana practice

Application of advanced teaching skills such as language, voice, cueing, and space-holding

Theming skills

Anatomy modules:

  • Introduction to Injuries

  • Introduction to Physiology

Asana labs to explore the alignment of complex backbends, seated poses, and supine poses

Introduction to Hands-on Assists

Philosophy: Completion of The Bhagavad Gita

Business of yoga, and what's next

Teaching Practicum and Evaluation

2025/2026 DATES

Nov 14, 15, 16, 19 (online*)

Nov 21, 22, 23, 26 (online*)

Dec 5, 6, 7, 10 (online*)

Dec 12, 13, 14, 17 (online*)

Jan 9, 10, 11, 14 (online*)

Jan 23, 24, 25, 28 (online*)

Jan 30, 31, Feb 1, 4 (online*)

Feb 13, 14, 15, 18 (online*)

Mar 6, 7, 8,  11 (online*)

*Wednesday ONLINE classroom hours will include Anatomy + Physiology and Yoga Humanities (History + Philosophy), they will be recorded and available for replay if you can’t make the call live.

TUITION

$3,400 CAD (Pay in full - save $200)
$3,600 CAD (Pay a $600 deposit + 3 monthly payments of $1,000)

REGISTER

Click here to book your spot!

QUESTIONS

Click here to book a call with Kristin

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