Ep.18/ Recharge your self
Kristin chats about her 5 AM Oxygen mask, microbiome magic, and medicinal YOGA with Nicolette Richer on the eat real to heal podcast.
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Being an entrepreneur is no easy feat, but world-renowned Yogini and Squamish Water Kefir co-owner, Kristin Campbell, shares with us how to rock the entrepreneurial landscape with grace, humility, beauty, and love. As a single-mom (we like to say double-mamma), Kristin tells us that it all starts with putting your oxygen mask on yourself first - oh - and you will want to become a member of the 5AM Club.
Kristin is a teacher, mentor, coach, and student of life. She empowers and supports yoga students and teachers in living and practicing purposefully, in accordance with their highest truth and vision so that they can reveal their lightest light and make peace with their shadowy parts. After all, it all belongs.
Also in this week’s Eat Real to Heal Podcast with Kristin, you'll learn the hidden magic and science that exists within every bottle of artfully brewed Water Kefir - your microbiome will thank you for diving into this podcast. Enjoy.
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