WA.7/ NO MUCK NO LOTUS

 

no journey is complete without a SLOG THROUGH THE MUCK, can you love yourself through it?

No Muck, No Lotus.

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Elle Daniel from the Well, Actually? Podcast chats with the warm and wise Kristin Campbell, creator of the Tapasya Hot Yoga system. As well as a master trainer, International Yoga Teacher,  Mentor, Coach, and Co-Founder of Squamish Water Kefir Co. 

In this episode, we talk about her 'No muck, No lotus' philosophy and how to live it! The ways you can embrace all the parts of you, no matter how messy, to feel whole and at home in yourself.

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WA.7/

No muck, No Lotus!

 

 
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Ep.32/ ageing well