Jan - Feb 2021 Live Classes in Squamish

The caveat, classes are limited to 7 people so pre-registration is a must and priority will be given to those who have paid.$20 for 75mins Hatha-Vinyasa // $15 for 60mins Yang to Yin

9:30-10:45am 75-min Hatha-Vinyasa (slow, embodied flow to build integrated strength and heathy mobility)

11:15-12:15pm 60-min Hatha-Vinyasa (slow, embodied flow to build integrated strength and heathy mobility)

Classes will be held at the Yoga Studio downtown (aka the Yellow Room), 37776  2nd Ave, Squamish, BC (enter up the back stairs of the building in the alley)

TO REGISTER, send your e-transfer or questions to

kristin.v.campbell@gmail.com

Please bring to class:

• Masks must be worn at all times when not exercising (so once at your mat, you can take it off)
• A mat and any props you like to use. I am a fan of a bolster or cushion, a block, and a strap. A belt or scarf is a great supplement to a yoga-strap. 
• Water if you need it.